Hayfever

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Hay Fever is a common allergic condition that affects up to one-in-five people at some point in their life. It is a reaction to pollen and some of the symptoms include: runny nose, itchy nose and eyes, and sneezing.

For those of you who suffer from hayfever you will certainly expect it around spring/summer time each year. It is an allergic rhinitis which affects the nasal airways, and this can be quite disruptive for a person, especially for the practicing yogi/yogini where breathing clearly is paramount.

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What is the symptom trying to tell you?

Similar reasons as asthma and sinusitis, hay fever indicates a frustration which is being stuffed down inside you. This could be a past or present irritation or anger which you are avoiding addressing. Each year the same symptoms arise, usually in the warmer climates when new crops are growing, in the fiery season. With the fiery season comes the more fiery nature of ourselves, and if we already have some fiery feelings stuffed down within us, then these come up to seek our attention – through hay fever. So, is it possible you have some old frustrations, possible anger(s) that are irritating you from the inside out? Meditation and Pranayama will help you recover and address these issues. Spend 5-10 minutes each day on one of these practices and your hay fever irritation will show itself. Then you can address it and move on…

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Hayfever PDF download
Hayfever PDF download
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Hayfever MP3 download
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Hayfever MP4/Video download
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Hayfever DVD Hardcopy
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Hayfever CD Hardcopy
Hayfever CD Hardcopy
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