Knee Pain

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Knee Pain is usually caused by over use or via injury directly or indirectly to the knee. Simple causes of knee pain often clear up on their own accord with self care. Being overweight can also put you at greater risk for knee problems.

When we have an injury or pain in an area of the body it is usually linked to a greater hurt in a less obvious area of yourself, e.g. in the energetic body around you. The pain from the energetic body (physical, astral or spiritual planes) is then manifested in the physical body so that you will then take notice of it. Many people have yet to realise that this is generally where the real cause of pain starts. Deepening your knowledge of yoga and your awareness of YOURSELF will help you discover the cause of the pain.

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What is the symptom trying to tell you?

The knees being part of the legs are very much related to the root chakra (Muladhara) and so this pain maybe caused from some unresolved family matters. This is sometimes due to some event which has unsettled you from your roots/family, such as moving home, divorce or death, and which caused you pain in one or more of the energetic planes. Sometimes the cause does so deep you may not necessarily find it but you can still heal it through yogic techniques (e.g. chakra meditations). Walk in nature with no shoes or socks on to restore your knees/legs with the healing earth energy. Gentle yoga will help you to release and heal.

 

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Knee Pain PDF download
Knee Pain PDF download
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Knee Pain MP3 download
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Knee Pain MP4/Video download
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Knee Pain DVD Hardcopy
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Knee Pain CD Hardcopy
Knee Pain CD Hardcopy
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