Retreats

TRIGONAS, NORTH WALES (DATES TO BE CONFIRMED – please join the mailing list for updates)

Hatha Yoga / Ashtanga Yoga & Healthy Living Advice weekend in the mountains of Snowdownia. Trigonos is a perfect place for the practice of yoga, meditation and pranayama.

 

 

 

 

 

 

Friday – Sunday

£260 (£50 deposit -non refundable required to ensure your place – full amount due 2 months before) ~ Cheque(s) are made payable to essenceyoga or pay deposit or full amount here online.

pay the £50 deposit here!

Yoga Retreat Deposit
Yoga Retreat Deposit
Price: £50.00

pay rest of monies here! (£210 – excluding £50 deposit)

Yoga Retreat - rest of payment
Yoga Retreat - rest of payment
Price: £210.00

 

pay the full amount here!

Yoga Retreat Full payment
Yoga Retreat Full payment
Price: £260.00

 

10 places available (rooms all ensuite)

Price includes accommadation, tuition and all meals (vegetarian). Private therapies maybe available at extra cost – please contact Sarah for details.

Hatha Yoga / Ashtanga Yoga & Healthy Living Advice weekend in the mountains of Snowdownia. Trigonos is a perfect place for the practice of yoga, meditation and pranayama. Meals are cooked using Trigonos’ own grown herbs & vegetables – absolutely delicious & divine.

Friday evening ~arrivals and supper.

Saturday & Sunday ~Meditation and yogas – Hatha Yoga or/& Ashtanga Yoga in the mornings, afternoon session of Chakra yoga, pranyama, massage and healthy living advice.

Plus there is free time for walks, relaxations etc

FOR MORE DETAILS – PLEASE CONTACT SARAH – sarah@theyogicprescription.com or telephone: 07922144384