Forward Bending Postures
Here is a list of forward bending/folding postures.
Just click on a posture title and you will be taken to the relevant page:
Agnistambhasana (Fire Log Posture)
Ardha Baddha Padma Paschimottanasana (Ardha Baddha Padma Paścimottānāsana) = Half-bound-Lotus-with-intense-stretch-of-back-of-body
Baddha Konasana A (Baddha Koṇāsana) = Bound-Angle-Seat
Baddha Konasana B (Baddha Koṇāsana) = Bound-Angle-Seat
Baddha Padmasana (Baddha Padmāsana) = bound lotus
Janu Shirshasana A (Jānu Śīrṣāsana) = head-to-knee-Posture
Janu Shirshasana B (Jānu Śīrṣāsana) = head-to-knee-Posture
Janu Shirshasana C (Jānu Śīrṣāsana) = head-to-knee-Posture Angle-Seat
Krounchasana (Krouncāsana) = Heron-Posture
Kurmasana (Kūrmāsana) = Turtle-Posture
Padangushthasana (Pādanguṣṭhāsana) = hold-the-big-toe-posture
Pada Hastasana (Pāda-Hastāsana) = feet-on-hands-posture
Parasarita Padottanasana A (Parāsarita Pādottānāsana) = wide stance forward bend
Parasarita Padottanasana BParāsarita Pādottānāsana) = wide stance forward bend
Parasarita Padottanasana C (Parāsarita Pādottānāsana) = wide stance forwards bend
Parasarita Padottanasana D (Parāsarita Pādottānāsana) = wide stance forward bend
Parshvottanasana (Pārśvottānāsana) = Intense-side-stretch
Parshvottanasana C (Pārśvottānāsana) = Intense-side-stretch
Parshvottanasana D (Pārśvottānāsana) = Intense-side-stretch
Paschimottanasana A (Paścimottānāsana) = Intense-Stretch-of-Back-of-Body
Paschimottanasana B (Paścimottānāsana) = Intense-Stretch-of-Back-of-Body
Paschimottanasana D (Paścimottānāsana) = Intense-Stretch-of-back-of-body
Tiryam Mukha Eka Pada Paschimottanasana (Tiryaṁ-Mukha Eka-Pāda
Tittibhasana B (Ṭiṭṭibhāsana) = Posture-of-the-Tittibha-Bird
Tittibhasana C (Ṭiṭṭibhāsana) = Posture-of-the-Tittibha-Bird
Upavishtha Konasana A (Upaviṣṭha Koṇāsana) = Seated-Angle-Posture