Moon Sequence Postures
This is a list of some of the postures in the Moon Sequence (Matthew Sweeney’s). Please just click on a title and you will be directed to the relevant posture.
This list is in Alphabetical order (not in the actual Moon sequence order).
Agnistambhasana (Fire Log Posture)
Ardha Chandrasana 1 (Half Moon Posture)
Eka Pada Adho Mukha Svanasana B (One Leg (up) Downwards Dog Posture)
Eka Pada Adho Mukha Svanasana C (One Leg (up) Downwards Dog Posture)
Parivrtta Janu Sirsasana (Revolved Side Angle)
Parivrtta Eka Pada Vakrasana (Pigeon Variation)
Parshvottanasana C (Intense Side Stretch)
Parshvottanasana D (Intense Side Stretch)
Supta Virasana A (Reclined Hero Pose)
Supta Virasana B (Reclined Hero Pose)
Supta Virasana C (Reclined Hero Pose)