Moon Sequence Postures

This is a list of some of the postures in the Moon Sequence (Matthew Sweeney’s). Please just click on a title and you will be directed to the relevant posture.

Moon Sequence Posture

This list is in Alphabetical order (not in the actual Moon sequence order).

Agnistambhasana (Fire Log Posture)

Ardha Chandrasana 1 (Half Moon Posture)

Eka Pada Adho Mukha Svanasana B (One Leg (up) Downwards Dog Posture)

Eka Pada Adho Mukha Svanasana C (One Leg (up) Downwards Dog Posture)

Gomukhasana (Cow Face Pose)

Parivrtta Janu Sirsasana (Revolved Side Angle)

Parivrtta Eka Pada Vakrasana (Pigeon Variation)

Parshvottanasana C (Intense Side Stretch)

Parshvottanasana D (Intense Side Stretch)

Parsva Janu Sirsasana A

Parsva Janu Sirsasana B

Supta Virasana A (Reclined Hero Pose)

Supta Virasana B (Reclined Hero Pose)

Supta Virasana C (Reclined Hero Pose)

Virabhadrasana C (Warrior Posture C)

Virabhadrasana D (Warrior Posture D)