Restorative Postures
Here is a list of restorative postures.
Just click on a posture title and you will be taken to the relevant page:
Adho Mukha Shvanasana (Adho-Mukha-Śvānāsana) = Downward Facing Dog
Balasana (Bālāsana) = Childs pose
Halasana (Halāsana) = plough pose
Padmasana (Padmāsana) = lotus seat
Reclining Cobbler = (Supta Baddha Konasana)
Salamba Sarvangasana (Sālamba Sarvāṅgāsana) = supported-all-limbs-pose
Shavasana (Śavāsana) = corpse pose