Twists

Here is a list of twisting postures.

Just click on a posture title and you will be taken to the relevant page:

Ardha Matsyendrasana (Ardha Matsyendrāsana) = Posture-of-Matsyendra

Bharadvajasana (Bharadvājāsana) Posture-of-Bharadvaja

Marichyasana A (Marīcyāsana) = Posture of Marichi

Marichyasana B (Marīcyāsana) = Posture of Marichi

Marichyasana C (Marīcyāsana) = Posture of Marichi

Marichyasana D (Marīcyāsana) = Posture of Marichi

Parivrtta Eka Pada Vakrasana (Pigeon Variation)

Parivrtta Janu Sirsasana (Revolved Side Angle)

Parivritta Parshvakonasana (Parivṛtta Parśvakoṇāsana) = revolved side angle pose

Parivritta Trikonasana (Parivṛtta Trikoṇāsana) = revolved triangle pose

Parsva Janu Sirsasana A

Parsva Janu Sirsasana B

Pashasana (Pāśāsana) = Noose-Posture

Reclining Crossed Leg Twist

Revolving Abs