HYPO-Thyroidism is the medical term for an under active thyroid. There is a reduced level of thyroid hormone (thyroxine) in the body and sufferers tend to be over weight, or gain weight easily. They may also feel the cold more, feel tired, have fluid retention and can become constipated often. Symptoms may come on slowly over time as the thyroxine levels drop.

Sometimes in small cases, the symptoms can be temporary (such as in children and pregnancy), however for most it is a symptom non reversible. Symptoms can be improved with specific yoga techniques and energy practices. A dedicated yoga practice will certainly help with a yoga teacher or therapist.


What is the symptom trying to tell you?

Here you have a tendency to have a lack of energy, and possibly a lack of drive in your life. You need something to focus on, something to motivate you. What is your deepest passion in life? Are you doing it?  Also is there something you need to say or do that you are holding back on doing/saying? Being truthful and honest about what you really want will start you on your path of self truth. Be honest with yourself and do/say what you really want too – now is the time, and your body is telling you!

Hypothyroidism Disease PDF download
Hypothyroidism Disease PDF download
The Instantly Downloadable PDF Version
Price: £4.00